New Research In The Field of Treatment For Major Depression Reveals That Getting Hot and Sweaty Can Actually Change Neurological Function For the Better! ****** Please be sure to consult your primary care physician before ‘self-diagnosing’, or ‘self-medicating’. This article serves only to relay the newest research in the field of sauna bathing and the… Read more
Articles
A Guide To Outsourcing White Glove Service For Your Sauna Assembly
If you are interested in purchasing a sauna, or have already done so, and require assistance in its assembly, what are some of the ways to go about getting your sauna set up using outside resources? Follow this general guide to ensure the best possible assembly! Saunas.org is not able to provide in-home assembly, or… Read more
Can Sauna Bathing Improve Flexibility? Find Out How You May Be Able To Improve Mobility With Regular Infrared Sauna Use
Flexibility is not only for gymnasts and yogis, it is also a major player in identifying overall wellness in everybody. In fact, by enhancing flexibility an individual is able to greatly elongate life expectancy, as well as quality of life in the later years, according to a study performed by the National Institute of Health…. Read more
Delivery and Arrival of Your Sauna: Find Out What To Expect The Day Your Sauna Arrives
Sauna Delivery Protocol A third party delivery service is contracted out to have your sauna brought to your home or business. After purchasing your sauna, and once the sauna has left the warehouse you will receive a tracking number so you can follow your saunas voyage to you. Once your sauna has arrived in your… Read more
The Saunas.org Warranty
There are a few simple steps to ensure that your warranty will be activated and honored. All of the saunas available from saunas.org come with a five year warranty, which includes all of the componentry of the sauna, with the exception of the sound system (the sound system has a separate one year warranty). Delivery:… Read more
Do Muscles Repair and Recover Faster With Regular Sauna Bathing?
Whether you are an elite level athlete or a regular person engaged in an exercise regime, how quickly and how successfully your muscle fibers recover after a workout is important. Most people know how important exercise is, and yet, we tend to underestimate how important recovery is to the process of building muscle mass. The… Read more
Wondering If You Can Use a Sauna If You Have a Pacemaker? Find Out What the Medical Professionals Say
If you are living with an implant heart device, or ‘pacemaker’, then most likely you have become accustomed to wondering if certain activities, machinery, or devices will conflict with the proper function of your pacemaker. While sauna bathing, including infrared sauna therapy, is known for its benefits to heart health and cardiovascular function, if you… Read more
Sauna Buyer’s Guide 2022
With health being at the forefront of the collective psyche, it is no surprise that more individuals are turning to sauna bathing to improve overall health and boost immunity. As such it is not much of a puzzle that the sauna market is saturated with many choices with each company promising to deliver the very… Read more
Can Sauna Bathing Improve Cardiovascular Performance Or Serve As a Substitute To Cardiovascular Workouts?
Whether you are a high performance athlete or experiencing a debilitating condition that renders traditional cardiovascular workouts impossible, regular sauna bathing may significantly improve cardiovascular performance. If you have been sidelined by an injury, it doesn’t mean you need to stop working out the cardiovascular system. In fact it turns out that regular sauna bathing… Read more
Full Spectrum Versus Far Infrared Saunas: How To Choose The Right Sauna For Your Health And Wellness Goals
If you are interested in purchasing an infrared sauna for your home it is likely that you will need to choose between a full spectrum sauna and a far infrared sauna. How can you make the right choice for you? The simple answer to this question of full spectrum versus far infrared is a matter… Read more