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The Elderly and Infrared Sauna Use

Regular Low Temperature Infrared Sauna Use May Aid in the Prevention and Treatment of Geriatric Frailty Increasing an individual’s healthspan or overall quality of life into the later years is a topic studied broadly. Typically, individuals are not looking to simply increase life expectancy, but rather to do so in a healthy body. As people… Read more

Can You Sauna With Silicone Breast Implants?

At saunas.org, one question that comes up frequently is whether or not it is safe to sauna with breast implants. The unfortunate reality is that there is little data to determine the risks associated with sauna bathing with breast implants; similarly, there is little data to support the safety of sauna bathing with breast implants. … Read more

How To Sauna Safely With Children

In many parts of the world, such as Finland, the entire family saunas together. If you are considering incorporating sauna therapy for your whole family, there are a few precautions that ought to be taken into consideration before engaging in this type of health modality.  If you are unsure about how safe sauning bathing may… Read more

Increase Mental Focus and Attention Span With Regular Sauna Bathing

In a click bait world, it is not surprising that an increasing number of individuals report experiencing less ability to focus and extended attention span. In addition to individual experiential reports, the increase in clinical diagnosis such as ADHD, and other attention related clinical illnesses, it seems we are officially living in a world where… Read more

Sauna Therapy For Depression

New Research In The Field of Treatment For Major Depression Reveals That Getting Hot and Sweaty Can Actually Change Neurological Function For the Better! ****** Please be sure to consult your primary care physician before ‘self-diagnosing’, or ‘self-medicating’. This article serves only to relay the newest research in the field of sauna bathing and the… Read more

Can Sauna Bathing Improve Flexibility? Find Out How You May Be Able To Improve Mobility With Regular Infrared Sauna Use

Flexibility is not only for gymnasts and yogis, it is also a major player in identifying overall wellness in everybody. In fact, by enhancing flexibility an individual is able to greatly elongate life expectancy, as well as quality of life in the later years, according to a study performed by the National Institute of Health…. Read more

The Saunas.org Warranty

There are a few simple steps to ensure that your warranty will be activated and honored.  All of the saunas available from saunas.org come with a five year warranty, which includes all of the componentry of the sauna, with the exception of the sound system (the sound system has a separate one year warranty). Delivery:… Read more