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Infrared Sauna and Atrial Fibrillation: Can Regular Sauna Bathing Really Improve Heart Health?

Heart conditions and sauna bathing are not typically seen as allies in the overall health and wellness of individuals suffering with heart related conditions.  However in recent years reputable research has suggested otherwise.  Groundbreaking research from NIH (National Institute of Health), suggests that regular sauna bathing has positively affected those suffering from high blood pressure,… Read more

Mold Toxicity and Infrared Sauna Bathing: Can Infrared Saunas Help Reduce The Damage From Exposure To Mold Toxicity

Exposure to toxic levels of mold affects several million Americans every year, many of whom are not even aware of the poison they have been inhaling. Years of exposure to mold can potentially be lethal if it is not eradicated from the home or business where it abides. Prolonged exposure to mold may lead to… Read more

History Of Far Infrared Light

The Discovery Of Unseen Healing Power Of The Sun’s rays  The beautiful tapestry of color that is our planet dances in harmony with the sun’s rays giving a rich and majestic quality to the forests, oceans, animals, humans, and their created structures. Eight minutes is how long it takes for the sun’s radiance to find… Read more

A Practical Guide To Understanding EMFs: The WHO Guidelines, Household Appliances, And Infrared Saunas

When you begin to explore the infrared sauna market it does not take long before the discussion on EMF readings is brought to the forefront of attention. The reality is that there is significant mis-understanding surrounding this topic with increasing sauna manufacturers using low EMF readings as a selling point, rather than being loyal to… Read more

Everything You Need To Know About Light

A Lay Person’s Guide To Understanding Light What Spectrum Of Light Can Harm The Skin? Where Does Visible Color Light Fall On The Spectrum? What Is Infrared Light And How Is It Subdivided: Near, Mid, And Far? Where does Microwave  And  X-Rays Fall In The Light Spectrum? What Light Is Therapeutic And Beneficial For Humans?… Read more