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HEALTH BENEFITS

PHYSICAL • MENTAL • EMOTIONAL

Sauna Benefits

Improve your mental and physical state in one session a day.

The health benefits of Broad Spectrum Infrared Saunas are abundant. Step inside your high quality, toxic free health pod, relax, and let the infrared waves do what they do best. As the layers of your body absorb the infrared waves, toxins are expelled, muscles and tissue are relaxed, and oxygen flow and circulation are increased and optimized.

While the many health benefits of regular infrared exposure are tremendous in themselves, your Infrared Sauna is also an extremely effective means of relaxation and mental wellness. Read, meditate, listen to music, or just enjoy the heat in silence while reaping all of the benefits of broad spectrum infrared exposure.

Muscle Pain Relief

Infrared wavelengths penetrate into the soft tissues of the body and create heat within the body, which produces profound therapeutic benefits. By increasing the flow of blood to the muscles and delivering more pure oxygen, and more energy to heal is created.

Weight Loss

Regular sauna use has a similar affect to the the cardiovascular system as running or other cardio activities. While you are relaxing comfortably in your Infrared Sauna, your body is working hard to circulate blood, sweat, and burn calories.

Strengthened Immune System

The broad spectrum heating power of Infrared Spas penetrates the body and raises its core body temperature. Raising the core temperature induces an artificial fever, which naturally accelerates the body’s immune response.

Detoxification

While your infrared spa is doing what is does best and making you sweat, you are also getting rid of tons of harmful toxins that build up in your body (lead, mercury, nickel, etc.). This also helps expel alcohol, nicotine, and other compounds.

Skin Beautification

The process of sweating disposes harmful toxins and also helps remove dead skin cells and skin impurities, leaving a much healthier skin while drawing the skins healthy nutrients to the surface. Infrared exposure is also beneficial in reducing acne, eczema, and healing wounds.

Joint Pain Relief

Stiffness, aches, and soreness can be greatly reduced with the application of radiant heat. Infrared Spas can help reduce or eliminate arthritis, sprains, muscle spasms, joint pain, and many other ailments.

Seasonal Affective Disorder

Seasonal Affective Disorder affects millions of people all over. The side-effects of S.A.D. typically come at the changing of seasons and cause a depressive state. Regular use of infrared saunas replaces the nutrients the body is lacking during the darker, winter months.

Chronic Inner Ear Infections

Infrared sauna therapy sessions can open nasal passages and assist the sinuses in draining to slow the speed of infection throughout the middle and inner ear.

Reduce Inflammation

Infrared saunas and traditional saunas are amazing at reducing inflammation. Far-infrared saunas and traditional saunas use heat to reduce inflammation. Saunas increase the circulation of blood in the body and this causes stiff muscles to relax.   Heat from the sauna will cause muscles and joints to relax and after a few short minutes the inflammation will be eased, reducing the stiffness and pain.

Our Broad Spectrum Infrared Saunas

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Broad Spectrum,  Low EMF, Chromotherapy, Halotherapy, and Artisan Craftsmanship

Why Choose SAUNAS.ORG

  • Near/Mid/Far Infrared
  • Himalayan Salt Walls
  • Chromatherapy
  • Low EMF Carbon Heaters
  • Premium Bluetooth Speakers
  • All Non Toxic Materials
Infrared Sauna