Regular Low Temperature Infrared Sauna Use May Aid in the Prevention and Treatment of Geriatric Frailty Increasing an individual’s healthspan or overall quality of life into the later years is a topic studied broadly. Typically, individuals are not looking to simply increase life expectancy, but rather to do so in a healthy body. As people… Read more
Articles
What Is Heat Stress?
Saunas are thought to be places of deep relaxation – so why is heat stress considered to be an integral part of an optimized sauna experience? Heat stress sounds like the antithesis of a relaxing time. What is the difference between unhealthy stress and beneficial stress? Let us pull the curtain back and find out… Read more
Can You Sauna With Silicone Breast Implants?
At saunas.org, one question that comes up frequently is whether or not it is safe to sauna with breast implants. The unfortunate reality is that there is little data to determine the risks associated with sauna bathing with breast implants; similarly, there is little data to support the safety of sauna bathing with breast implants. … Read more
How To Sauna Safely With Children
In many parts of the world, such as Finland, the entire family saunas together. If you are considering incorporating sauna therapy for your whole family, there are a few precautions that ought to be taken into consideration before engaging in this type of health modality. If you are unsure about how safe sauning bathing may… Read more
Increase Mental Focus and Attention Span With Regular Sauna Bathing
In a click bait world, it is not surprising that an increasing number of individuals report experiencing less ability to focus and extended attention span. In addition to individual experiential reports, the increase in clinical diagnosis such as ADHD, and other attention related clinical illnesses, it seems we are officially living in a world where… Read more
Sauna Therapy For Depression
New Research In The Field of Treatment For Major Depression Reveals That Getting Hot and Sweaty Can Actually Change Neurological Function For the Better! ****** Please be sure to consult your primary care physician before ‘self-diagnosing’, or ‘self-medicating’. This article serves only to relay the newest research in the field of sauna bathing and the… Read more
A Guide To Outsourcing White Glove Service For Your Sauna Assembly
If you are interested in purchasing a sauna, or have already done so, and require assistance in its assembly, what are some of the ways to go about getting your sauna set up using outside resources? Follow this general guide to ensure the best possible assembly! Saunas.org is not able to provide in-home assembly, or… Read more
Can Sauna Bathing Improve Flexibility? Find Out How You May Be Able To Improve Mobility With Regular Infrared Sauna Use
Flexibility is not only for gymnasts and yogis, it is also a major player in identifying overall wellness in everybody. In fact, by enhancing flexibility an individual is able to greatly elongate life expectancy, as well as quality of life in the later years, according to a study performed by the National Institute of Health…. Read more
Delivery and Arrival of Your Sauna: Find Out What To Expect The Day Your Sauna Arrives
Sauna Delivery Protocol A third party delivery service is contracted out to have your sauna brought to your home or business. After purchasing your sauna, you will receive a tracking number when it leaves our wearehouse so you can follow your sauna’s voyage to you. Once your sauna has arrived in your area, you will… Read more
The Saunas.org Warranty
There are a few simple steps to ensure that your warranty will be activated and honored. All of the saunas available from saunas.org come with a five year warranty, which includes all of the componentry of the sauna, with the exception of the sound system (the sound system has a separate one year warranty). Delivery:… Read more
