Bone density and the health of bone tissue has wide reaching effects on overall well being as well as on longevity. It is easy to forget that bone is an ever changing, evolving, living tissue that is directly impacted by its environment. Furthermore, bone tissue is in constant relationship with other systems within the body:… Read more
Human Growth Hormones Articles
Can Sauna Use Aid In the Production of Human Growth Hormone?
Stronger bones, faster muscle repair, and improved metabolism are just a few of the results from Human Growth Hormone (hGH or GH) release, and excitingly there are a few low cost, and minimal effort activities that each person can do to enhance hGH production. Among these activities is using a sauna regularly, however, if you… Read more
