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Sauna Use Protocol Before and After Dermatological Treatments: Retinoids, Chemical Peels, and Laser Treatments.

If you have been diligently caring for your body and mind with regular sauna use and decide to move forward with a cosmetic dermatological treatment you may be curious if you can continue your sauna program. Some skin treatments that are more invasive may require a break from the high heat of a sauna, but… Read more

Red Light Therapy Now Included In Select Sauna Models

We are excited to announce that we are now offering medical grade red light therapy included in select sauna models. Photobiomodulation, as it is known in the scientific community, has become a popular therapy over the course of the last few years.  Typically, photobiomodulation, or red light therapy, uses a separate device and comes in… Read more

Can Sauna Use Aid In the Production of Human Growth Hormone?

Stronger bones, faster muscle repair, and improved metabolism are just a few of the results from Human Growth Hormone (hGH or GH) release, and excitingly there are a few low cost, and minimal effort activities that each person can do to enhance hGH production. Among these activities is using a sauna regularly, however, if you… Read more

How Does Regular Sauna Use Affect Hair?

The health benefits derived from regular sauna use are innumerable. The body responds in an escalation of vibrant health as a result of the increased heat exposure: From heart health, to improved immunity, circulation, glowing skin, a supercharged brain, and so much more, but what about hair? The hair care industry accounts for 13.4 billion… Read more

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