Cognitive decline seems to be an inevitable part of the aging process. Even if an individual is not struggling with a specific mind-related illness such as Alzheimer’s Disease, the brain will typically begin to decline in function. Any investigation into the potential to age gracefully, or to reverse some of the biological effects of aging,… Read more
Children & Saunas Articles
Can Sauna Use Help To Treat Candida Infections?
At some point in most people’s lives they have had to face the dreaded yeast infection. For the most part, these minor infections can be solved with over the counter antifungal creams or oral antifungal medications. Some individuals live with candida in the digestive tract, sexual organs, or mouth without ever even knowning that this… Read more
How To Sauna Safely With Children
In many parts of the world, such as Finland, the entire family saunas together. If you are considering incorporating sauna therapy for your whole family, there are a few precautions that ought to be taken into consideration before engaging in this type of health modality. If you are unsure about how safe sauning bathing may… Read more