Heart conditions and sauna bathing are not typically seen as allies in the overall health and wellness of individuals suffering with heart related conditions. However in recent years reputable research has suggested otherwise. Groundbreaking research from NIH (National Institute of Health), suggests that regular sauna bathing has positively affected those suffering from high blood pressure,… Read more
Infrared Sauna Articles
Can Infrared Sauna Bathing Help With Allergies?
It is that time of year again… You are wheezing and sneezing as the pollen is released into the air, or perhaps you have just visited with your friend who has a cat and your allergies are acting up again making you a snotty mess. Or perhaps it is that seafood you cannot enjoy as… Read more
Mold Toxicity and Infrared Sauna Bathing: Can Infrared Saunas Help Reduce The Damage From Exposure To Mold Toxicity
Exposure to toxic levels of mold affects several million Americans every year, many of whom are not even aware of the poison they have been inhaling. Years of exposure to mold can potentially be lethal if it is not eradicated from the home or business where it abides. Prolonged exposure to mold may lead to… Read more
History Of Far Infrared Light
The Discovery Of Unseen Healing Power Of The Sun’s rays The beautiful tapestry of color that is our planet dances in harmony with the sun’s rays giving a rich and majestic quality to the forests, oceans, animals, humans, and their created structures. Eight minutes is how long it takes for the sun’s radiance to find… Read more
What Is White Glove Installation?
Here Is What You Need To Know To Help You Decide If This Service Is For You As you consider bringing an infrared sauna into your home, you may be wondering what white-glove installation is and if you need it. There are several factors and variables that will help determine whether this is a service… Read more
A Practical Guide To Understanding EMFs: The WHO Guidelines, Household Appliances, And Infrared Saunas
When you begin to explore the infrared sauna market it does not take long before the discussion on EMF readings is brought to the forefront of attention. The reality is that there is significant mis-understanding surrounding this topic with increasing sauna manufacturers using low EMF readings as a selling point, rather than being loyal to… Read more
Everything You Need To Know About Light
A Lay Person’s Guide To Understanding Light What Spectrum Of Light Can Harm The Skin? Where Does Visible Color Light Fall On The Spectrum? What Is Infrared Light And How Is It Subdivided: Near, Mid, And Far? Where does Microwave And X-Rays Fall In The Light Spectrum? What Light Is Therapeutic And Beneficial For Humans?… Read more
Benefits of Having Salt in a Sauna
Halotherapy May Help Provide Some Relief for Chronic Pulmonary Tract Conditions Asthma COPD (chronic obstructive pulmonary disorder) Pneumonia Emphysema Chronic Bronchitis Hay Fever Sleep & Snoring As a species we are no strangers to turning to salt as a therapeutic modality to improve respiratory function and to relieve chronic conditions affecting the pulmonary tract. From… Read more
7 Reasons Why You Should Use Red Light Therapy
Pain Reduction Skin Health (wound healing, scar repair, reduction of fine lines and wrinkles) Muscle Recovery Improved Sleep Stabilized Mood Neurological Well Being Positive Cellular Replication: Anti-Aging From neurological specialists to the pages of beauty magazines the use of red light therapy has become a beacon of hope for a plentitude of conditions and a… Read more
PTSD & Sauna Bathing
How Heat Can Stabilize The Autonomic Nervous System Traumatic life events happen for nearly every human alive, however, some devastate beyond a healthy range of recovery for a variety of reasons. Many of life’s challenges, brutalities, and losses are not preventable, and even how recovery occurs surrounding these incidents may be beyond the realm of… Read more
