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Benefits of Using An Infrared Sauna At Home
There are a variety of compelling scientific, health and economic reasons why it is more beneficial to use an infrared sauna at home. Benefits of regular and routine use of a safe infrared sauna in the comfort of your home are exponential: Convenience, more effective treatment, safety, and deeper states of relaxation (stress response is the leading cause of chronic illness).
Health Benefits Of An Infrared Sauna
There are a variety of compelling scientific, health and economic reasons why it is more beneficial to use an infrared sauna at home. Benefits of regular and routine use of a safe infrared sauna in the comfort of your home are exponential: Convenience, more effective treatment, safety, and deeper states of relaxation (stress response is the leading cause of chronic illness).
Traditional vs Far Infrared Saunas
Both the traditional sauna and the infrared sauna fall under the auspice of heat therapy and share the referenced name of ‘sauna’. They are in fact very different from each other in nature and produce significantly different results on human physiology. Familiarizing yourself with the distinct method of creating heat will shed light on the profoundly different response your body will have to the respective heat therapy modalities.
