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What is the Best Time of Year to Purchase a Sauna? A Guide to Seasonally Timing Your Sauna Purchase

Most folks will turn their attention to the purchase of a sauna when temperatures start to drop, and the thought of a cozy and warm cabin structure feels inviting. While it is true that there is nothing quite like stepping into a warm sauna on a cold winter night, this may not be the best… Read more

Bone Density and Sauna Use: Bone Metabolism, Heat, and Longevity

Bone density and the health of bone tissue has wide reaching effects on overall well being as well as on longevity. It is easy to forget that bone is an ever changing, evolving, living tissue that is directly impacted by its environment. Furthermore, bone tissue is in constant relationship with other systems within the body:… Read more

Oral Hygiene and Sauna Use: Why Does Your Dentist Have a Sauna?

Oral health and hygiene is about much more than just brushing and flossing regularly. Your oral hygiene can affect the well being of the entire body and brain. Dentistry is evolving at a rapid pace as professionals are beginning to understand the wide range of affects that positive oral hygiene has on the whole body. … Read more

Boost Your Mood This Winter With Regular Sauna Use

The long winter nights coupled with shorter days can have negative effects on mood and mental health. Seasonal Affective Disorder (SAD), or winter depression, is not a condition that is isolated to those living in the far north, but rather, can impact anyone living in areas where light exposure is limited during the winter months…. Read more

What Happens When You Buy a Used Sauna?

Saunas can be an expensive investment, and this means that some folks might start looking to purchase a used sauna. When deciding whether new vs. used is the best option for you, one important factor to consider is how most of the sauna industry operates when it comes to warranties.  The sauna industry can be… Read more

Post Sauna Cleansing Protocol

If you’ve ever used a sauna before, you know you will want to cleanse yourself afterwards to remove any sweat and toxins released from the body during your session. The openness of the pores immediately following your sauna provides an unique opportunity to cleanse the skin and release any lingering toxins on the outer shell… Read more

Black Friday Sauna Sale Guide: Up To $400 off Your Home Sauna

The holiday season has officially begun! Along with the festivities comes cooler weather, family gatherings, and our once-a-year Black Friday Sauna Sale! Our lowest prices of the year are available for a limited time: November 20th-November 30th. During this time discounts range from: $200 – $400. Delivery is free and included in the sauna pricing… Read more

Saunas and Eye Health: Frequently Asked Questions and Answers About Vision and Sauna Use

If you have recently decided to start using a sauna or have purchased one for your home or business, then you may be wondering about how regular sauna use will affect your eyes.  There are a host of questions that will arise when beginning your sauna protocol. Common questions include how saunas will affect your… Read more

How Do Saunas Affect Hormone Regulation?

Regular sauna affects so many aspects of human physiology, including the chemical messengers that travel throughout the body called hormones. There are over 50 different types of hormones in the body, mostly produced within the endocrine (glandular) system, so it is necessary to narrow down which hormones are most positively, or negatively, affected by regular… Read more

What Determines the Price of a Sauna?

Curious about why some saunas that look very similar to each other have vastly different price tags? When shopping for a sauna, it can be confusing to discern what features or qualities a sauna has that will add financial value to the sauna. In this article you will learn the primary factors that determine the… Read more